This spicy kale casserole with ham and garlic is a delicious and healthy dish perfect for the colder months. With fresh kale, hearty diced ham, and aromatic garlic, this casserole is not only nutritious but also easy to prepare. Ideal for a cozy dinner or as a side dish for festive occasions.
Ingredients for 4 servings:
- 500 g fresh kale (alternatively frozen)
- 200 g diced ham
- 1 onion
- 2 cloves of garlic
- 200 ml cream
- 100 ml vegetable stock
- 3 eggs
- 150 g grated cheese (e.g. Gouda or Emmental)
- 2 tbsp olive oil
- salt and pepper
- nutmeg
- 1 pinch of sugar
Preparation:
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Preparation: Preheat the oven to 180 degrees Celsius (top/bottom heat). Wash the kale thoroughly, remove any tough stems, and cut it into bite-sized pieces. If using frozen kale, thaw it first and drain well.
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Sauté the onion and garlic: Peel and dice the onion and garlic cloves. Heat the olive oil in a large pan and fry the onion and garlic until translucent.
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Add ham cubes: Add the ham cubes to the pan and fry them briefly until they are lightly browned.
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Cook the kale: Add the kale to the pan and sauté briefly. Pour in the vegetable broth, cover the pan, and cook over medium heat for about 10 minutes, until the kale is tender. Season to taste with salt, pepper, nutmeg, and a pinch of sugar.
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Prepare the casserole mixture: In a bowl, whisk the eggs with the cream. Add about half of the grated cheese and mix well. Season the mixture with a little salt and pepper.
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Add kale to the casserole dish: Spread the kale and ham mixture evenly in a casserole dish.
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Add egg and cream mixture: Pour the egg and cream mixture over the kale in the baking dish and sprinkle the remaining shredded cheese on top.
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Bake: Place the casserole dish in the preheated oven and bake the kale casserole for about 25-30 minutes, until the cheese is golden brown and the mixture is set.
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Serving: Let the casserole cool briefly before serving. Serve with fresh baguette or a green salad.
Conclusion:
This spicy kale casserole with ham and garlic is not only a tasty meal, but also a great way to enjoy the valuable nutrients of kale. Ideal for the colder season, it brings warmth and coziness to your home. Perfect for a cozy dinner or as part of a festive buffet.
Enjoy this healthy casserole and bring the flavors of winter into your kitchen! For more recipes, check back on HaGa-Welt!
