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Cauliflower rice bowl with avocado, chickpeas and young leaf spinach

Blumenkohlreis-Bowl mit Avocado, Kichererbsen und jungem Blattspinat

For 4 servings

Ingredients:

½ head of cauliflower

1 can of chickpeas (approx. 260 g drained weight)

100 g young leaf spinach

2 avocados

2 carrots

1 garlic clove

1 tbsp sugar

4 tbsp peanut butter

4 tbsp soy sauce

2 tbsp lime juice

7 tbsp water

1 tbsp oil

Tools:

Universal chopper

Preparation:

  1. First, the cauliflower is cleaned, washed, and divided into florets. These florets are then chopped in a food processor until they're about the size of a grain of rice.
  2. Now drain and rinse the chickpeas, wash the spinach, and remove the skin and pit from the avocados so they can be sliced ​​into wedges. Peel the carrots and cut them into thin strips.
  3. For the dressing, peel and finely chop or press the garlic. Then mix it with sugar, peanut butter, 3 tablespoons of soy sauce, lime juice, and 7 tablespoons of water.
  4. Heat the oil in a pan and briefly fry the cauliflower rice. Then deglaze with 1 tablespoon of soy sauce.
  5. Arrange all ingredients in four bowls and drizzle with the dressing.

Bon appetit!